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It’s basically because fat cells harbor our hormones; and when we are shrinking away our fat cells, our hormones are affected tremendously, and often, they appear out of control. Some of us are better at coping with these drastic hormonal changes, and others certainly are challenged with disguising their mood swings…. I bet right now, you can identify a few situations where you didn’t understand why you suddenly lashed out at someone, cried unexpectedly, or totally misunderstood something and took it offensively. You’re confused as to why you have reacted in this fashion when it’s not even in your character. If it normally isn’t in your character to behave in such a manner, then you have to realize that your fat cells and hormones are on the roller coaster ride of their life and they too are confused! They’ve never before been subject to such sudden and dramatic changes because you’ve never lost so much weight so rapidly before in your entire dieting history.
Side Effects How can you counteract these mood swings? Here’s some tips:
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Dosage • Recognition: They are what they are – fat cells and hormones trying their best to function.
Pregnancy Warnings • Be Hopeful: The swings won’t last forever – only for about six months along your weight-loss journey until the hormones get settled and back to normal.