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Dr. W. David Varner Jr. is a general surgeon and medical consultant for Aflac. - NU
Do you know where the idea of drinking eight glasses of water per day came from? Neither does anyone else.
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- Yet many nutritionists, weight-loss experts and general health gurus claim we must drink that much every day.
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Pregnancy Warnings I certainly tried to do it. I would drink coffee in the morning, then maybe force down a glass of water. By the time I had sweet tea with lunch, I was not thirsty but would try to choke down two more glasses of water in the afternoon.